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This is the ultimate Antioxidant, super nutrient shake.


Serves 2 people

Recipe Directions

Throw everything in the blender and combine till smooth, roughly 35 to 60 seconds.



The above graph is an indication of the percentages for each vitamin and mineral that the recipe provides for you. The numbers are the percentage of the Recommended daily intake, 100 means that is all you require for that vitamin or mineral for 1 day. *Note above percentages are based on USDA Figures, effects of cooking and juicing will affect these figures, use as a guideline only. For slow juicing Typically 20-30 percent is lost and 80-90% of the fibre is lost.


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This is an amazing shake you have to try it. My favourite for sure!!