Yum! Add a dollop of rice syrup as a sweetener if you need it but the blueberries are really sweet anyway. Cashew cream really is the icing on the proverbial cake for this one.
Role in Health Support:manganese (Bone Production, Skin integrity, Blood Sugar Control, Protection Against Free Radical Damage, ). molybdenum (Promotion of Optimal Sulfur Balance, Antioxidant Protection, Other Potential Roles in Health Support, ). copper (Antioxidant Protection, Bone and Tissue Integrity, Energy Support, Cholesterol Balance, ).
|Vitamin / Mineral||(%)||Recommended Daily Intake|
The above graph is an indication of the percentages for each vitamin and mineral that the recipe provides for you. The numbers are the percentage of the Recommended daily intake, 100 means that is all you require for that vitamin or mineral for 1 day. *Note above percentages are based on USDA Figures, effects of cooking and juicing will affect these figures, use as a guideline only. For slow juicing Typically 20-30 percent is lost and 80-90% of the fibre is lost.