Role in Health Support:molybdenum (Promotion of Optimal Sulfur Balance, Antioxidant Protection, Other Potential Roles in Health Support, ). manganese (Bone Production, Skin integrity, Blood Sugar Control, Protection Against Free Radical Damage, ). folate (Brain and Nervous System Health, Overall Cardiovascular Support, Specific Support of Red Blood Cell Production, Reproductive Health, Other Potential Health Benefits, ). vitamin K (Blood Clotting, Bone Health, Other Potential Health Benefits, ). copper (Antioxidant Protection, Bone and Tissue Integrity, Energy Support, Cholesterol Balance, ). fiber (Optimal Food Passage Through the Digestive Tract, Cardiovascular Benefits Including Improved Cholesterol Metabolism, Stabilization of Blood Sugar, Maintenance of Colon Health, ).
Great for vitamin K, you really can't get enough of this.
|Vitamin / Mineral||(%)||Recommended Daily Intake|
The above graph is an indication of the percentages for each vitamin and mineral that the recipe provides for you. The numbers are the percentage of the Recommended daily intake, 100 means that is all you require for that vitamin or mineral for 1 day. *Note above percentages are based on USDA Figures, effects of cooking and juicing will affect these figures, use as a guideline only. For slow juicing Typically 20-30 percent is lost and 80-90% of the fibre is lost.