The Omega 3's from the the Flaxseed make this a super healthy option.
Role in Health Support:omega-3 fats (Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), A Special Note about Omega-3s and Cardiovascular Support, ). manganese (Bone Production, Skin integrity, Blood Sugar Control, Protection Against Free Radical Damage, ). magnesium (Creates and Maintains Bone Integrity, Enables Energy Production, Maintains Nervous System Balance, Enhances Control of Inflammation, Enhances Control of Blood Sugar, ).
30 grams of rocket to add to the foods DB.
|Vitamin / Mineral||(%)||Recommended Daily Intake|
The above graph is an indication of the percentages for each vitamin and mineral that the recipe provides for you. The numbers are the percentage of the Recommended daily intake, 100 means that is all you require for that vitamin or mineral for 1 day. *Note above percentages are based on USDA Figures, effects of cooking and juicing will affect these figures, use as a guideline only. For slow juicing Typically 20-30 percent is lost and 80-90% of the fibre is lost.